Hypnobirthing Classes in London

Hypnobirthing Classes in London

Are you looking for a more holistic approach to an antenatal class? One that works to release any fears associated with labour? To build your confidence around the birthing process and learn how amazing the body is at birthing a baby? Then you’ve come to the right place as Hypnobirthing Mumma can help you achieve this. I offer hypnobirthing classes in London and around the Home Counties.

Once you’ve completed your hypnobirthing course I then offer support by phone or email leading up to your labour.  Should anything come up or you just want a chat I am happy to support or guide you.

There are many different hypnobirthing methods and I teach the KG Hypnobirthing course. This is an extremely extensive and informative course offering parents some amazing nuggets of information, relaxation and visualisation techniques. The techniques learnt you can continue to use beyond birth to relax and calm you in many situations. I often find myself using the breathing techniques to bring me back to a place of calm! The classes are beneficial for all – Mum, Dad, birthing partner and baby.

I travel around London and also host hypnobirthing classes in Ascot, Cobham, Esher, Henley, Thame, Virgina Waters, Weybridge, Woodham. The area list is vast so get in touch and we can discuss how I can help you.

One to one hypnobirthing classes

My one to one hypnobirthing classes in London are held in the comfort of your own home. One to one hypnobirthing classes are tailored to suit you as parents.  If you find that you’re a first time parent, parents looking for a refresher course or a bespoke hypnobirthing course I can tailor the perfect course for you.

The cost of the course is inclusive of both parents. I welcome you to invite an additional birth partner at no extra cost. My Mum as well as my partner were at the birth of my son. . I understand that sometimes we want an additional person around during labour.

Group hypnobirthing classes

For those parents wanting to share a hypnobirthing course with other expectant parents I host group hypnobirthing classes in Twickenham. Group classes give expectant parents the opportunity to meet other parents from in and around the Twickenham area.

My next group hypnobirthing class will be held over 2 sessions on Sunday 19 March and Saturday 1 April 2017. The classes run from 09.00 – 14.00. I use the The Heart host my hypnobirthing classes in Twickenham.  The Heart is a wonderful and very peaceful space – the perfect setting for hypnobirthing.

I am happy to accommodate group classes elsewhere should there be a group of you who would like to do a course together. This could be hosted in one of the groups houses and would be the same format as my group hypnobirthing classes in Twickenham. They can be held of 2, 3 or 4 sessions.

Want to know more?

To find out more about hypnobirthing or to book your hypnobirthing classes in London or elsewhere – get in touch. I’d love to hear from you!  Let Hypnobirthing Mumma help you find the perfect course to suit you.

Ali x

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