A Traumatic Birth to a Triumphant Experience

Laura’s traumatic birth to triumphant birth

I’ve had the pleasure of teaching quite a few of my friends over the past 6 months. Out of my friendship group Laura, who I met through my husband back in 2010, was the first that I taught in summer 2018. Laura was expecting her second baby in August. After a traumatic birth first time round I was keen to help Laura as much as I could.

Laura is an amazing family & newborn photographer so we struck up a deal. I was pregnant with my second son Jack when Laura announced her pregnancy. So Laura offered to do my maternity shoot in return for the hypnobirthing course. Who was I to argue with that.

By the time I started teaching Laura my son Jack was then 4 months old. So each week Laura & I would try to time it with our little ones afternoon naps. At the time we lived about 100 yards from one another so I’d wait for Laura’s call that her daughter was sleeping. We didn’t do too bad on the whole. Admittedly Jack did gurgle through a few relaxations!

Reflecting on Laura’s first birth

I knew a lot about Laura’s first birth and it saddened me that she’d had such a traumatic birth experience. One that stuck with not only her but her husband, Jack and her Mum, Barbara too as they’d both been present. I wanted to help Laura work through this as much as I could. I asked to read her birth reflections notes. West Middlesex Hospital had set a birth reflections up for Laura to help her understand what had happened first time round.

Laura had suffered high blood loss first time round resulting in a blood transfusion. The main cause unknown but probably a combination of trauma and uterine. Ultimately this was a concern for her second birth.

Continuity of care

Laura had amazing support from West Middlesex Hospital. Understandably Laura was anxious so she was put under the Daisy Team. This meant she could have continuity of care also known as caseloading. This is shown to have a massive impact of a woman’s birth. Due to my planned home birth i’d be lucky enough to experience this with my second pregnancy so speaking from experience it’s fantastic.

Between the Daisy Team and the Consultant Midwife they worked with Laura to write a birth proposal. Laura had expressed her wish to have a home birth but after closely looking at Laura’s case they advised against this. They did work with Laura to try and have her on the Natural Birth centre but the risk was considered to high. This was due to the previous blood loss. It was advised the safest place to be was the Labour Delivery Suite.

Once Laura knew the reasons behind the teams advice she was happy with the decision. Laura and Jack were given the facts. Resulting in a feeling that they had been made part of the decision making process. They were aware she was going to use hypnobirthing techniques and were fully supportive of this. After suffering a traumatic birth first time round everybody wanted to work with Laura to avoid this happening again so plans were put in place.

The Main event

The day came when everything started for Laura. She’d had a midwife appointment at home that day but was asked to go to the hospital as there were concerns over the heart rate. Once at the hospital everything had returned to normal. Thankfully Laura and Jack were sent on their merry way but not before Jack had tucked into the hospital bag snacks to which Laura told him they weren’t there for a picnic!

Once Laura was back home that afternoon she started to experience tightenings that were becoming more regular. Her waters hadn’t broken which was the same as her previous birth. She took a lie down and used her diffuser with lavender oil. Laura had attended the Essential Oils for Pregnancy & Birth workshop that I host alongside Happy Baby, Happy Me so was putting into practice what she’d learnt. Using her association of the scent of lavender with relaxation.

Laura messaged me to say she didn’t know if it was really it but her surges had become more regular that afternoon. I was due to go to the Chiswick Positive Birth Meeting that evening and as fate would have it it got cancelled at the last minute. I let Laura know I was around if she needed me. Also asking if she had the frankincense oil ready to use in a jar as she wished. Laura had the oil but no jar so I offered to pop down with one and to keep her company whilst Jack briefly popped out.

A little chat sometimes helps

Laura was so relaxed when I saw her. We had a chat. I encouraged her and reminded her of her techniques to use. Unbeknown to me this pep talk – which wasn’t meant to be a pep talk was what she needed. To keep her calm and confident.

Laura spoke to her Mum, Barbara whilst I was there who was on their annual family holiday in Southwold. Laura wanted her Mum with her at the birth again. So Barbara jumped in the car to be with her daughter. It was roughly a 3 hour journey. I kept my finger crossed on this beautiful summers day the roads would be kind and she wouldn’t get held up. Laura’s words to her Mum were its nowhere near as painful as it was last time so I think I’ve got a while yet. To myself I thought it won’t get to that stage that it did before it’ll be different this time round. I could just tell my Laura’s demeanour.

When Jack came back Laura was leaning over supporting her weight against the fireplace working with her body through the surge. She looked really peaceful I was confident she had this. I said to Jack right before I go let me show you some massage techniques. There was laughter and smiles. Nobody in the room seemed afraid of birth. There appeared to be no demons from the previous birth hanging around the room. I left around 19.30 confident that this wouldn’t be another traumatic birth for them. We had a few more texts that evening but I didn’t hear from Laura again after 9pm when her contractions had been roughly 5 minutes apart.

I can’t sleep!

That night I slept so lightly. Every time I woke I’d look at my phone hoping my friend was okay. I got up the next morning and I was completely disheartened. Laura & Jack’s car had been parked outside our house and it hadn’t moved. I thought surely not. Laura’s gone through the night potentially still labouring after everything seemed to be going in the right direction.

At about 8am I heard voices outside – my husband, Jamie was chatting to Jack outside. I rushed outside to see Jack doing a thumbs up sign. In delight he said Laura’s had the baby. It’s another girl Al. I cried. I said but your car hadn’t moved. Jack said Laura had the baby early hours this morning so I’ve been home since then! I was so happy. Jack said he’ll never forget my face when I started crying.

To hear Jack, who had been affected by Laura’s traumatic birth tell me ‘I never knew birth could be so beautiful’ will stay with me forever. He thanked me for what I’d done and how the pep talk had helped Laura. I said it wasn’t me who did that Laura did it. They’d had the experience I’d wanted them to have. Jack told me how amazing Laura was. How she remained active the whole time. Not being phased by being in a more medicalised room but had used it to her advantage.

Welcome Home!

Laura gave birth at 01.31 and was discharged that same day. A completely different story to that previously traumatic birth. Laura messaged me to say.

“Thanks so much for your help, it went so well. Couldn’t have hoped for better. All the hypnobirthing work was amazing and helped so much. The last minute pep talk was just what I needed! I used the pot of frankincense throughout too and that really helped. Thank you so much for all your help and advice!”

Less than 48 hours after Laura had given birth I walked into her garden to see this radiant and glowing Mum. Laura wasn’t the only one beaming, Jack was too. There eldest daughter was running around playing on her scooter. It was such a lovely scene.

Laura’s Mum, Barbara commented about the atmosphere when she arrived at Laura’s house. The candles were going, the music was playing, the lights were dimmed. This was music to my ears. Just what Laura needed to feel relaxed, in her safe place being at home for as long as possible to encourage those high Oxytocin levels.

A women births at her best unobserved in a darkened safe space. Laura had a supportive birth partner ensuring all these things were in place for her. I often use this setting as an example when I’m teaching expectant parents.

Both Jack and Barbara couldn’t believe how different this birth had been. I felt like they had all healed from the trauma they’d experienced first time.

A perfect family of four

This really was a special birth as their baby girl had been born in the amniotic sac. This is so very rare it occurs in less than 1 in 80,000 births. In that birth room there were now 2 females who had been born in the sac as Barbara was too!

I’ve included a few pics of Laura and her great birth team shortly after birth and the days that followed. Laura looking amazing after just giving birth. Laura sent me so many gorgeous pictures i just couldn’t decide what ones to use so i used them all!

Laura’s midwife said ‘she could have birthed in a barn’. Less than a week after giving birth Laura headed down to Southwold to join in on the annual family holiday. So chilled and relaxed with another baby girl in tow to join in the fun that summer. I’m sure you’d agree a complete triumph after a traumatic first birth.

Have you previously suffered a traumatic birth? Or just want to hypnobirth?

I offer group courses in Twickenham and I teach private hypnobirthing courses in and around London. Including Barnes, Cobham, Hampton, Isleworth, Kew, Kingston, Richmond, St Margaret’s, Surbiton, Sunbury, Teddington, Twickenham, Walton, Whitton and surrounding areas.

Do you have a Pregnant Pal? I offer the £325 group course price for 2 or more couples but in the comfort of your own home.

So to find out more about hypnobirthing  or to book your hypnobirthing classes get in touch – I’d love to hear from you.

Follow me via my blog,  FacebookInstagram or Twitter to keep up to date with all workshops and events taking place.

Ali x

Laura's traumatic birth to triumphant birth

Laura's traumatic birth to triumphant birth

Laura's traumatic birth to triumphant birth

Laura's traumatic birth to triumphant birth

Laura's traumatic birth to triumphant birth


A Traumatic Birth to a Triumphant Experience

Laura's traumatic birth to triumphant birth

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