Group hypnobirthing course in Twickenham

My Babies First Year

Baby Jack’s first year

So in a flash my second baby, Jack, turned one. It has gone so much faster than I ever anticipated. He changes before my eyes on a daily basis. I find myself thinking how did he suddenly just start doing that? In this past week Jack has decided he will eat ‘proper’ food he’s moved on from purees – thank goodness I thought he was never going to get there! He is interested in feeding himself and so over bottles and milk. Oh and he’s decided that he wants to try and totter around.

Looking back what would I tell me pre Jack?

The laid back me might not be so laid back. I can quite confidently say first time round I wasn’t a stressed Mum. I’d describe myself as very chilled and didn’t worry – which I know is quite unusual first time round. I didn’t follow a guide as to what Oliver should be doing I just trusted my instinct and chatted to friends. Fast forward to second baby even though I was as laid back I was stressed not about Jack but about this new found life that was a juggling act.

Savour the moments. They go by so much faster than they do first time round. I put it down to not having as much time as I did as a first time Mum. I’ve not been able to savour them as much I find that quite sad.

It’s normal to feel out of control! For a normally pretty organised person I can honestly say I felt so unorganised for around 10 months. I’d get myself in a tizz over silly things but to me they were big deals. Like I couldn’t get on top of an ironing pile. To some this wouldn’t even be on the list of things to do but to me it was a big deal!

You can have as much love for more than one child. I can remember after having Oliver saying to my husband I can’t imagine loving another child as much as I love Oliver. Of course as soon as Jack was born I loved him as much as I do Oliver. They’re both amazing little boys.

Don’t lose your temper easily with your first child. I’m so guilty of this! It’s been a long day, you’re tired and have little patience. Poor Oliver bears the brunt of this. I had to have a word with myself. He was a 3 year old little boy who’s world imploded when this baby arrived. It’s okay that he probably doesn’t understand that you’re shattered when he used to have your undivided attention.

Accept that when you feel a bit stressed it affects your happy life. Don’t just accept that’s how life has to be now. It’s okay not to be okay but you have to ask for help. Share how you’re feeling I guarantee things will feel better immediately.

Feeling a little resentful

You can start to feel feelings you never have – it’s okay you’re not a monster for feeling like that. Finding yourself quite resentful that your other half gets to go to work everyday. I have said many times since having Jack that going to work full time five days a week would be easier. Admittedly not for all jobs working in the NHS, Emergency Services for example. But for my previous job in marketing that would be a walk in the park.

In a probably slightly aggressive tone I’ve been known to say at least you get a pay rise, you get a bonus, you get recognition! Motherhood can feel overwhelming and even more so when you’re having a bad day. You don’t get to close the front door behind you have some time on the commute to work, drink a hot drink, have breakfast and lunch. You can start to feel resentful for that even though they are going to work too. Cut them some slack.

Don’t wish the time away

I’ve found second time around that there’s not the element of surprise like first time round. You’ve never done it before. Suddenly your baby moves on to the next stage and you’re delighted. Its a whole new world.

Unlike second time around for me. Poor Baby Jack Jack I’m constantly preempting the next stage. I’m sure that’s why the time has gone even faster. I can’t believe that 6 months ago I’d started weaning him and now he’s tucking into a range of foods.

Even leading up to his first birthday it whizzed by and I was left thinking the night before. Have I done enough? Created enough memories? Of course I have but you can’t help but worry. I strongly believe it’s not about spending money on a child unnecessarily it’s about creating fun memories and capturing them.

Admittedly I can’t deny I can’t wait for the nappies to be done though!

Would I change anything?

I wouldn’t change a thing. I love my little family. Once I started to have some acceptance and things didn’t seem so foggy life became easier. Sleep, regular exercise, not rushing around every day has massively helped. I’m lucky I have a great husband who is definitely 50% of this team. He helps me see the light and get some perspective even in my meltdown moments!

I have some great friends and we are able to have very honest conversations. That helps when you’re having a bad day because guess what many Mums are going through the same thing.

I love the conversations at the school gate after I’ve dropped my 4 year old Oliver at nursery with some lovely Mums I’ve met there. Mums with one child, others with multiple. One Mum turned to me the other day and said I’m so happy you said that I thought I was the only one feeling like that with two children. Being honest can really help another Mum out.

The lovely conversations I have with one of my best friends Kelly when we’re wandering through the streets of Twickenham and Richmond. How we just both get where we’re coming from. A problem shared is a problem halved.

When I’m not being a Mum of 2 juggling life….

I’m busy helping expectant parents achieve the best birth for them. I offer group and private hypnobirthing classes in Teddington, Twickenham, Richmond, Kingston and surrounding areas in London, Surrey & Middlesex.

Do you have a Pregnant Pal? I offer the £325 group course price for 2 or more couples but in the comfort of your own home.

So to find out more about hypnobirthing  or to book your hypnobirthing classes get in touch – I’d love to hear from you.

Follow me via my blog,  FacebookInstagram or Twitter to keep up to date with all workshops and events taking place.

Ali x

My Babies First Year

Summer Promotion for Group Hypnobirthing Course in Twickenham

Looking for a weekend group hypnobirthing course in Twickenham?

Hypnobirthing Mumma is delighted to offer a weekend group hypnobirthing course in Twickenham this summer. Held within the tranquil space that is The Heart. Regularly the cost of a group course is £295. As a summer promotion this course is priced at £200 per couple.

My reasons for using the Heart is that I’ve had the pleasure of spending time here myself whilst undertaking the British Wheel of Yoga Foundation Course at The Heart. I found it a truly relaxing space away from the hustle and bustle of life.

Course dates and times

August course – Sunday 5th & 19th August from 10.00 – 15.00 at The Heart

I don’t overfill courses as I want everybody to be able to ask questions and fully immerse themselves in hypnobirthing. To ensure this is the case I only teach a maximum of five couples per course. This group size allows me to get to know you all individually.

What would I get out of a group Hypnobirthing class?

This group hypnobirthing course in Twickenham is a 10 hour modern approach to antenatal education. A great way to learn all about hypnobirthing and also to meet other local expectant parents in the area. I often meet expectant parents who may be new to the area wanting to meet local parents in the area. A group course offers you the opportunity to meet friendly faces who share the same outlook on birth as you do.

An environment where I encourage you to share your thoughts around birth with like-minded people. Many of which have heard about the benefits of hypnobirthing for Mum, Dad and baby and want to learn as much as possible.

As a class I encourage us all to meet up once all the babies have arrived for a Postnatal Reunion.  This is held during the daytime in the week. An opportunity for mum, baby and of course Dad if he is free to meet and talk about your experiences of birth and early parenting.

The benefits of Hypnobirthing

  • You are likely to experience a more comfortable and sometimes women refer to their birth being pain free.
  • Length of labour is often much shorter with hypnobirthing births.
  • The need for drugs and intervention is reduced, which allows your baby to develop naturally and easily after they arrive.
  • Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.
  • Mums often bounce back quicker after a Hypnobirthing birth as the physical impact of giving birth is reduced.
  • Hypnobirthing babies tend to show less distress during birth, are often very alert after birth and calmer babies.
  • Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.
  • Hypnobirthing gives you a voice to ensure you are an active part of any decision that need to be made during labour.

Interested in booking a hypnobirthing course? What to know more?

I offer weekday group hypnobirthing course at Gymboree, St Margaret’s as well as weekend courses at The Heart, Twickenham.

I teach private hypnobirthing courses in Hampton, Isleworth, Kew, Kingston, Richmond, St Margaret’s, Surbiton, Sunbury, Teddington, Twickenham, Whitton and surrounding areas.

Pregnant at the same time as a good friend? I offer the regular group course price of £295 for 2 or more couples but in the comfort of your own home.

So to find out more about hypnobirthing  or to book your hypnobirthing classes get in touch – I’d love to hear from you.

Follow me via my blog,  FacebookInstagram or Twitter to keep up to date with all workshops and events taking place.

Ali x

group hypnobirthing course in twickenham, group hypnobirthing course

Group Hypnobirthing Course in Twickenham

Looking for a group hypnobirthing course in Twickenham?

Hypnobirthing Mumma is delighted to offer group hypnobirthing courses in Twickenham. Held either in the heart of St Margarets, Twickenham at Gymboree or at the tranquil space that is The Heart in Twickenham.

I’ve had the pleasure to spent time at both of these venues hence why i’ve chose to host courses there. Whilst on maternity leave with my first son at Gymboree which my very own Hypnobaby loved and I had the pleasure of doing a British Wheel of Yoga Foundation Course at The Heart.

Course dates and times

June course – Thursday 7th, 14th & 28th June from 19.00 – 21.30 at Gymboree

August course – Sunday 5th & 19th August from 10.00 – 15.00 at The Heart

October course – Saturday 20th & 27th October from 10.00 – 15.00 at The Heart

I don’t overfill courses as I want everybody to be able to ask questions and fully immerse themselves in hypnobirthing. To ensure this is the case I only teach a maximum of five couples per course. This group size allows me to get to know you all individually.

The cost is £295 per couple.

What would I get out of a group Hypnobirthing class?

Joining this group hypnobirthing course in Twickenham is a great way to not only to learn all about hypnobirthing but also to meet other local expectant parents in the area. I often meet expectant parents who may be new to the area who want to meet other parents to be in the area. A group course offers you the opportunity to meet friendly faces who share the same outlook on birth as you do.

An environment where I encourage you to share your thoughts around birth with like-minded people. Many of which have heard about the benefits of hypnobirthing for Mum, Dad and baby and want to learn as much as possible.

As a class I encourage us all to meet up once all the babies have arrived for a Postnatal Reunion.  This is held during the daytime in the week. An opportunity for mum, baby and of course Dad if he is free to meet and talk about your experiences of birth and early parenting.

The benefits of Hypnobirthing

  • You are likely to experience a more comfortable and sometimes women refer to their birth being pain free.
  • Length of labour is often much shorter with hypnobirthing births.
  • The need for drugs and intervention is reduced, which allows your baby to develop naturally and easily after they arrive.
  • Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.
  • Mums often bounce back quicker after a Hypnobirthing birth as the physical impact of giving birth is reduced.
  • Hypnobirthing babies tend to show less distress during birth, are often very alert after birth and calmer babies.
  • Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.
  • Hypnobirthing gives you a voice to ensure you are an active part of any decision that need to be made during labour.

Interested in booking a hypnobirthing course? What to know more?

I offer the group hypnobirthing course in Twickenham. I also teach private hypnobirthing courses in Hampton, Isleworth, Kingston, Richmond, St Margaret’s, Sunbury, Teddington, Twickenham and surrounding areas. So to find out more about hypnobirthing  or to book your hypnobirthing classes get in touch – I’d love to hear from you.

Follow me via my blog,  FacebookInstagram or Twitter to keep up to date with all workshops and events taking place.

Ali x

group hypnobirthing course in twickenham