Birth Preparation Workshop

My Favourite Baby Items For My Hypnobaby

What baby items should I buy? Where do I start?

As a Mum to be it can be completely overwhelming with all of the decisions that need to be made. What course do I do? What is hypnobirthing? Which hospital will I have my baby at? Do I want a homebirth? Do I need to go to NCT? Then there’s the amount of baby items to choose from! Many friends shared their recommendations with me. I bought many items that I barely used much to the frustration of my other half! What I did find out though were the baby items that served me well. So here are my favourite buys that I bought for my very own hypnobaby.

Medela Breast Pump

Unfortunately I really struggled with breastfeeding. Therefore the breastfeeding counsellor advised to get an electric breast pump to express. As although we struggled to feed I still wanted to give Oliver the chance to have breast milk. Expressing was the perfect solution for us. It was really easy to use and not uncomfortable. The electric pump made it so much easier and quicker than a hand pump. Women really give themselves a hard time with breastfeeding. I’m a strong believer in as long as baby is fed and happy then you are doing your best. You’ve created a miracle – don’t forget you’re amazing! So if you’re struggling to feed, or wanting to express so that Dad or those around you can help with the feeds i’d highly recommend Medela.

Doctor Brown’s Bottles

I had so many recommendations for these bottles and I understand why. They are fantastic bottles. Oliver fortunately never suffered with colic whilst we used them. They were long lasting and I never had to replace the bottles. Well I did but only the ones I lost when I left them in various places!! They come with various teat sizes so I was able to keep Oliver on them until he gave up the bottle when he turned 1. If you’re bottle feeding my tip with bottles is to buy the full size bottles to start with. They move up so quickly to needing more milk that the smaller bottles become redundant quickly.

Tommee Tippee Perfect Prep

I bought this once I realised that I wasn’t going to be able to breast feed solely. This machine is brilliant! Especially at 3am allowing you to make an optimum temperature bottle in under 2 minutes. This made our lives so much easier. It’s really easy to use and maintain. Changing the filter is like changing any water filer and it alerts you when this is necessary. Considering the usage the filters last a good length of time – so don’t be put off by needing to change the filters.

Phil & Teds Travel Cot

This travel cot is fantastic! This baby item has gone on in to a toddler item as Oliver still sleeps in it now! It is more pricey than some others on the market but its well worth the money. It so compact it fits in a suitcase, is super light and the mattress is inflatable. An inflatable mattress might not sound that comfortable for your little bundle of joy but when the cover is on you’d know no different. Not bulky or heavy and very easy to put together. We have taken ours on many holidays and for overnight stays. Personally i’d always rather have my own travel cot than a hotel one but some may say i’m just being fussy. It doubles up as a play pen and they also sell a sun shade for it so it can be used outside. This was definitely money well spent.

Babyway Newborn Bath Seat

We had a flat folding bath seat we had never got used as I found the Babyway bath seat was so easy to use. Oliver was really secure and comfortable. It grips to the bath and allows the baby to sit in a comfortable position. Oliver never slipped in this seat he sat comfortably allowing us to play and wash him. The only downside its an awkward shape to store so ours took up residence in the bath!

Muslins

We went through so many muslins so I tried a fair few! Oliver still loves a muslin know to him as his ‘raggy’! I think raggy appears in our wedding pictures more than us! So as you can imagine they get washed copious amounts of time. 2.5 years on these are the ones I loved the most, kept their softness and wash up so well. Aden & Anais my heart still pangs every time i see a newborn with these – so sparkly white with the cute animal design. Given to us as a gift and because I know how well they have served us I now often buy them as a gift too.

Another excellent set that are great value are from Aldi by Kirkton House. These too were part of a newborn gift and I hunted them down once I realised how great they were. I signed up to the Aldi special buys emails so i knew when they were having a baby event and stocking them. 2.5 years on the original set are still going strong.

A couple of baby items I didn’t buy and in hindsight I would have…

So hindsight is a great thing and there are a couple of things I look back and think I would have bought that. Not that what I had didn’t serve me well but these would have been better buys.

Stokke Tripp Trapp highchair

At the time i looked at these highchairs and thought i’m not spending that much. Yes they are pricey but the lifespan of them is fantastic. Oliver now uses one with his childminder and they are the ideal size for dinner tables. Once they move out of the baby seat you can use this as a chair that a child can sit comfortably on. The height is adjustable and they come in a super range of modern and contemporary colours. This will definitely be one of my baby items purchase should we be lucky to have another baby in the future.

Uppababy Buggy

When we were looking at buggies I didn’t want to have a buggy with a carrycot. I wanted a buggy that could lie flat and also be a three wheeler. I was able to find a nice design that I liked and met these requirements. Unfortunately what I didn’t take into consideration was the amount of basket space. Why would I?! I wasn’t used to having to juggle shopping, a handbag, baby changing bag and a buggy! So this was a bug bearer for me that I had a pretty impractically sized, flimsy basket. The handle was adjustable but my back continued to ache as not being high enough. I often look at mothers with the Uppababy buggies and envy the basket space they have and how high the handles go. So if I was purchasing another buggy it would certainly be an Uppababy.

Hopefully these suggestions are helpful and don’t overwhelm or confuse you even further. They are just a few items that personally I think are good buys on the market. There are loads out there and it can becoming confusing. Just give yourself time to browse the stores and find the best items for you.

What I do when i’m not recommending baby items!

I’m busy helping expectant parents achieve the best birth for them. I offer hypnobirthing classes in Teddington, Twickenham, Richmond, Kingston and surrounding areas in London. So to find out more about hypnobirthing or to book your hypnobirthing classes get in touch – i’d love to hear from you.

Keep in touch

Follow me via my blog,  Facebook, Instagram or Twitter to keep up to date with my courses and workshops taking place.

Ali x

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Birth Preparation Workshops

What is a Birth Preparation Workshop?

I host birth preparation workshops in conjunction with YogaBellies Richmond to help women and couples prepare for the birth of their baby. It is a nurturing, fun and informative 3 hours. We commence with an hours pregnancy yoga followed by two hour hypnobirthing workshop. Our intention is for people to feel relaxed and leave the workshop feeling more empowered and less anxious about birth.

A birth preparation workshop allows you to take time for relaxation. Allowing you to let go of any apprehensions and sharing your experiences with other new parents to be. It’s a nurturing workshop that allows you to relax, and take time for you and your baby. Allowing you the space to connect with the miracle growing inside you.

I enlighten attendees about the benefits of hypnobirthing. Educating on how if in the right environment we can encourage the birthing hormones. These hormones are so vital to encourage birth naturally and many of us are unaware of this. Inviting everybody to join in on relaxation and breathing techniques. We discuss any fears individuals may have and how hypnobirthing can help overcome those fears or anxieties.

Yoga compliments hypnobirthing as many of the beautiful poses are fantastic birthing positions. Opening up the pelvis so much more than lying on your back. They are open positions enabling a woman’s body to birth a baby more effectively and naturally. When a woman becomes more familiar with these positions during pregnancy hopefully they will come more naturally to take them up during labour.

Feedback received

The intention with the birth preparation workshop is for expectant parents to feel nourished and informed. I always encourage parents that even if they don’t go on to book a full KG hypnobirthing course to take away nuggets of info. Hopefully so that they are remembered when they go on to birth their baby. Be it how to encourage your birthing hormones, the breathing, keeping your jaw and face relaxed. If I can help somebody have the best birth for them then I’ve achieved what I set out to do.

A taste of the lovely feedback received from expectant Mum’s at the last workshop on the 10 June 2017 in Richmond, Surrey….

‘I thought the workshop was great and it has really inspired me not to be afraid or listen to negative stories!’

‘I really enjoyed it. Very informative.’

‘We’d both like to thank you for the workshop on Saturday – we both enjoyed it but more importantly found it positive and reassuring.’

‘Thanks again for such a great session.’

Many parents leave the session feeling inspired and do go on to book a full private or group course.

How often are the Birth Preparation Workshops held?

We aim to hold Birth Preparation Workshops every 2 months. We will be announcing a date very soon for a workshop for August 2017 in Richmond.

Interested in booking a hypnobirthing course? What to know more?

I offer hypnobirthing classes across Twickenham, Richmond, Kingston and surrounding areas in London. So to find out more about hypnobirthing or to book your hypnobirthing classes get in touch – i’d love to hear from you.

Follow me via my blog,  Facebook, Instagram or Twitter to keep up to date with all workshops and events taking place.

Ali x

hypno baby - Birth Preparation workshop blog